After years of working with families, one thing has become clear: People approach aging decisions in very different ways. Some have the opportunity to plan ahead, asking questions and exploring options before change arrives. Others find themselves navigating decisions in response to unexpected health events or sudden shifts—even when they thought they had time to prepare. Some make choices for themselves; others are supporting aging parents. Recognizing where you are right no

The holidays bring something precious: time together as a family. For many, these gatherings also bring moments of awareness. Adult children might notice a parent seeming a bit less steady on their feet, or struggling to follow a conversation. At the same time, aging parents may find themselves thinking about what’s next — whether it’s downsizing, selling the family home, or planning for future care. These conversations aren’t always easy, but they often start here, around th

Falls are the leading cause of injury among adults 65 and older, affecting 1 in 4 Americans, with the risk rising to 1 in 2 for those over 80 (CDC). Most advice focuses on prevention—exercises, vision checks, home modifications—but there's a critical gap: What happens if a fall occurs? Beyond physical injuries, falls can profoundly shake emotional wellbeing. Many seniors experience "post-fall syndrome". It is a loss of confidence that leads to reduced activity, social withdra

Each year, approximately 7,500 older adults are killed in traffic crashes in the United States, with nearly 200,000 more treated in...

Eagles Mural in South Philadelphia On February 4, 2018, with just 38 seconds left in the first half of Super Bowl LII, the Philadelphia...

There’s no shortage of conversation these days about what it means to “age well.” In Western culture especially, aging often gets framed...

Aging well starts with seeing beyond the fairy tale. We all love stories with happy endings. But what those stories never tell us is that...

And...does it even matter? I find the study of aging fascinating, and I don’t mean the search for how to look younger. As Certified...

Sometimes life reinforces its messages through perfectly timed moments. Earlier this week, I ran into a woman I used to volunteer with....